With the health crisis still very much on the rampage, local lockdowns and tight socialization restrictions remain in most locations. This has led to changes in the way we do near enough everything, from food shopping to eating out and, as we’ll discuss here, seeking medical care. This latter point is hardly surprising in a world where healthcare providers are pushed to a breaking point. Not wanting to be a burden, many people are waiting for things to ease before seeking medical care. … [Read more...]
Children at Play!
Despite the new closeness developing within families as this pandemic continues, there is still an importance for free time. Whether that is the freedom to walk away, and tend to work or chores, as an adult, or for children to have individual and on-their-own playtime, free time is an important thing to remember when creating balance in these close quarters. You might be the kind of parent that grants permission to your children to watch TV, play video games, etc., and you might be the … [Read more...]
Can We Live In Moderation While In Lockdown?
Human beings are the most complex creatures on earth. No matter how many times we observe beautiful creatures in deep depths of the oceans, soaring birds in the great mountains of the Himalayas, or small critters scurrying around; we are never as blown away as we are learning about ourselves. It's because we’re that interesting! The human race has a right to be arrogant in this regard, we are not the most amazing animal physically, but our mind is an infinite maze of ideas, problem-solving … [Read more...]
Knob Creek Launches Bourbon Reflection Series with Meditation Expert
It’s no secret we can all use some moments to reset and renew after these recent months. Knob Creek Bourbon has partnered with Jesse Israel, founder of mass meditation movement The Big Quiet, to introduce Bourbon Reflection, an IGTV series designed to deliver the rewarding opportunity to sit back, relax and renew after a stressful time. Rooted in recognition of the sacrifice and hard work it has taken so many to get through 2020 and into this year, Bourbon Reflection is a 3-video … [Read more...]
5 Everyday Wellness Tips To Achieve A Healthier Lifestyle
Achieving a healthier lifestyle in a fast-paced world is easier said than done. It requires conscious effort, time, and awareness to set wellness targets and achieve them as well. However hard it may sound, doing that extra bit for staying healthy can help you live better and longer. So it is completely worthwhile to turn your attention to the areas of everyday life where you can achieve more wellness. Here are some simple and doable steps you can follow in your daily routine to achieve a … [Read more...]
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