Disclaimer: This post was sponsored by BODYARMOR. All thoughts and opinions are my own.

With summer just around the corner, the weather is continually getting warmer (HOTTER!) and with the warm weather comes the potential to become dehydrated. For those who like to keep busy, staying hydrated isn’t always an easy task. I tend to forget to drink enough water and honestly drinking at least eight full glasses of water per day isn’t ideal for me. Although water is refreshing and necessary to our survival, the taste is not always what I want, therefore, I tend to avoid consuming enough for optimal hydration.

I’ve also made the decision to be more active these days and my daily activity includes walking and running in the park every morning. With the grueling Texas heat, I know that even in the early morning I’ll be sweating quite a bit by the time I’m through with my daily workout which means I’ll be very thirsty and in need of replenishing the fluids in my body. Without proper hydration the rest of my day will be spent battling fatigue and possibly headaches in addition to interfering with my over all alertness. I definitely would not be productive and as a busy mom, keeping my energy level up is vital!

I did a bit of research to find different ways to remain hydrated without the pressure of drinking tons of water and found that there are other things I could do in order to maintain my desired activity level and remain healthy. One great tips is to drink plenty of fluids before, during and after any type of exercise and to find a drink that tastes good and is good for you. My drink of choice is BODYARMOR LYTE.

BODYARMOR LYTE is a naturally flavored, naturally sweetened low-calorie sports drink that combines electrolytes, coconut water and vitamins for the ultimate in hydration. With only 20 calories per serving it’s the ideal drink for me even when I’m not working out. The fact that BODYARMOR LYTE is light on calories is a huge plus! After all, consuming extra calories would only defeat my purpose and set me back in my quest to get into shape. I love the convenience of drinking BODYARMOR LYTE and the tasty selection of flavors that are available. I also appreciate that I can purchase BODYARMOR LYTE sports drinks at my local HEB Grocery Store. With BODYARMOR LYTE I always end up the winner!

BODYARMOR LYTE is available at retailers nationwide. Be sure to pick up a few bottles before your next workout!

Disclaimer: This post was sponsored by BODYARMOR. All thoughts and opinions are my own.