Having a drink now and again is nothing to be ashamed of as long as it’s done in moderation, which is what most people do. A large number of people, unfortunately, mistreat alcohol and allow it to take over their lives. Did you know that, globally, alcohol addiction ranked fifth among the leading causes of premature mortality and disability in 2010, and that the number has continued to rise since then? After reading this essay, you will understand why alcohol could be destroying your life, and you will be more cautious the next time you’re out on the town.
Many individuals throughout the world have a distorted view of how we should behave when it comes to driving while intoxicated. As an example, some people believe that because they’ve consumed only two small gin and tonics, they’re safe to drive. Wrong. You should concentrate on the quality of the alcohol, rather than the quantity, when consuming it. Find out what constitutes two units of alcohol with the amount of alcohol that you consume to determine what the safe limit is. Don’t ever drive after consuming alcohol; this is the only definite way to keep yourself and others safe.
Did you know that even if you’ve had a few drinks with friends in the evening, it’s unlikely that you’ll be able to drive yourself to work the next morning? Many people are misunderstood because they believe that just because they have slept, they are therefore sober. Four pints of Kronenbourg will take 12 and a half hours to leave your system, provided you have eaten and drank plenty of water in the meantime.
Did you know that drunk drivers were responsible for approximately one-third of all car accidents in the United States in 2015? If a drunk driver has killed a family member, you should call a wrongful death attorney. These professionals will assist you in filing a claim against those that are responsible for your loved one’s death.
We are all aware that alcohol can be harmful to our livers, but we continue to consume it in the hope that we will not be the ones who are afflicted. The prevalence of liver disease has increased by 40% in the last decade, implying that there have been at least 40% more deaths annually from alcohol alone around the world.
In the United Kingdom alone, about 600,000 people suffer from alcoholism, with only a quarter of those individuals seeking treatment. Many people don’t even know they need support.
In the event that you choose to indulge in a beverage every now and then, make sure that you stay below the daily recommended limits that are shown on the container of the product you are purchasing. You should give your body a breather from alcohol for a time if you manage to go over this limit, else you could become reliant on alcohol.
Apart from destroying our lives through impaired driving and health, alcohol may also deplete your bank account, make you make bad financial decisions, and cause problems in your personal relationships or family.
It’s not just your health or your driving licence you should be concerned about either. Drinking too much alcohol in one sitting can lead to a hangover, and if you have work the next day, you’re not going to perform to the best of your abilities.
While everyone has experienced the hangover from hell while enduring a long, painful day at work at least once, you shouldn’t make this a habit. Your peers and boss will soon begin to notice your quality of work depleting, as well as your general mood, cleanliness (alcohol can be smelt on your breath and clothes), as well as your willingness to work.
What can I do if I’m struggling?
If you’re worried that you’ve become dependent on alcohol, or you’re finding it hard to kick the habit, your first port of call should always be your Doctor. They’ll be able to recommend different ways to stop drinking alcohol, as well as provide a variety of medications to help. Alternatively, you could check yourself into a rehab centre for consistent support and guidance to help get your life back on track.
So, while drinking alcohol is absolutely fine in moderation, you can see that there can be dire consequences if you take it too far. For the sake of your health and the health of those you care about, and never drink more than you can safely handle. It’s not worth it to risk everything.