Self-care has become a popular term over the last few years. However, despite its buzzword status, many people remain unsure of what the practice really means. Although Instagram would have you believe otherwise, self-care isn’t all about spa trips, extravagant vacations, and fancy meals. Instead, self-care involves any ritual that cultivates a happy and healthy life. Although these rituals could include expensive activities, the most effective practices are usually the free ones. To improve … [Read more...]
Proper #Motivation Can Create A Winner In An Average Person
You do not need to look for the best motivational leader in order to bring out the winner in you. You can do it yourself with a little help from the innumerable blogs and articles that are available on the internet. You will get to know some of the most awesome and unoriginal motivational content that you may have seen a hundred times before. There is actually a two-step program that will help you in this aspect. Actually, it is found that every person has the ability to be a winner. It is … [Read more...]
Why Should You Ask Permission To Be #Confident?
Confidence is a tricky subject. There are some who seem to naturally have it at all times, and yet we can often see this thin dividing line between self-assurance and arrogance when viewing this from a distance. When we feel confident, we might delve into habits that we do not usually take. Selfies, for example, are often an expression of how confident we feel that day, or how self-accepting we are (filter or no filter). For some reason, however, confidence can feel like something we should … [Read more...]
How To Change Your Life For The Better #SelfCare
Many of us can feel a sense of urgency to try and live our best lives because we know that a year spent is one we are unlikely to get back again. But how do we change our lives for the better? Is there a simple formula to help us out of hard times, or to keep the good times running, or to make our baseline of comfort higher? We would say that yes, there are some tips you can utilize to help you get there. But it can feel odd to say so. We often feel, at least in our culture that regulates our … [Read more...]
What’s The Price of Self -Esteem? #SelfLove #SelfWorth
Self-esteem is incredibly important. When we have it, it imbues us with happiness, confidence, and self-belief. We feel as though there’s nothing that we can’t do and no challenge we can’t overcome. Yet, when it’s lacking, it can change the way we see ourselves and how others see us. It can change the way in which we behave in certain circles and can even cost you your job. No matter who you are, where you are and what you do, self-esteem matters. And no matter what your job, income, … [Read more...]