There has been a growing trend of body acceptance and positivity that has been sweeping through the online world, but a lot of women have still not heard the gospel of self-love that can help them build confidence and be proud of getting out there. Here, we’re going to look at some tips that can help you get to love your body. Get to know your body shape We all have a different shape, with different proportions, but most women tend to fit one of four body types: pear, hourglass, apple, … [Read more...]
We Don’t Talk Enough About The Link Between Self-Knowledge And Health
You would think that knowing yourself would be pretty straightforward. After all, you spend your entire life in your mind, monitoring your thoughts and responding to your impulses. Eventually, you would expect to get a handle on who you are and what makes you tick. Bizarrely, though, this isn’t always what happens. Instead, our minds shield valuable knowledge from our conscious awareness. Some people can go through their entire lives never really crystallizing essential truths about … [Read more...]
7 Tips for Becoming Body Positive
With the summer months approaching, many of you may begin to feel anxious or stressed about your bodies. If you’re embarrassed or ashamed of how you look and are dreading the thought of wearing shorts or a bikini, don’t worry. It’s normal for people to be self-conscious about their bodies. Real problems occur when people genuinely hate themselves. If feelings about your body are impeding your enjoyment of life, it’s time to change your perspective. Your body is equal parts … [Read more...]
Alternative #Beauty Ideas
Not everybody follows the same vein when it comes to beauty and the way we live our lives. And that’s what makes us unique as humans we all know of different things, will try different things out and it princess uniqueness and we are standing out against the crowd. But ultimately there are a few alternative beauty ideas that we can all try out, and in 2020 there is no reason that anybody has to subscribe to a specific type of beauty or fashion type. Creating A lovely comfortable beauty and … [Read more...]
Boost your Body #Confidence Quickly & Easily with These Top Tips
One of the great things about getting older is that you will gain a new sense of confidence. You may feel like you are able to handle new situations much better and that you are also able to be more resilient. The problem is that your skin and your body shape will change as you age, and sometimes you may feel as though this hinders all of the new-found confidence you have gained. If you want to help yourself though, then there are a couple of things that you can do. Stop Comparing We … [Read more...]