Self-esteem is incredibly important. When we have it, it imbues us with happiness, confidence, and self-belief. We feel as though there’s nothing that we can’t do and no challenge we can’t overcome. Yet, when it’s lacking, it can change the way we see ourselves and how others see us. It can change the way in which we behave in certain circles and can even cost you your job. No matter who you are, where you are and what you do, self-esteem matters. And no matter what your job, income, … [Read more...]
How to Look Your Best This #Summer
The temperatures are beginning to creep up, and it’s not going to be long before we’re all enjoying all the simple pleasures that the summer months bring. There’ll be trips to the beach, picnics in the park, vacations across the country, and just good old social BBQs in the yard. How can you not love all the fun that everyone’s favorite season provides? And of course, we’re all going to enjoy it even more if we’re looking our fabulous person from the moment summer begins all the way through to … [Read more...]
Is Your Self-Image Holding You Back? The Common Body Hangups #Women Can Have
Sometimes women can be their own worst enemy when it comes to confidence, how they feel mentally and also working towards their dreams and goals. Scarily, it can be the opinion you have on yourself and your self-image that can often be the thing that you holds you back. No matter how confident you portray yourself to be, there will always be a body hangup or two that you just can’t get out of your head. It is so much more common than we realise, and if more women talked about it, we may perhaps … [Read more...]
Why There’s Nothing Wrong With Time To Yourself
When your confidence is at an all-time low, time to yourself can be the last thing you'd really want. But, when it comes to building up our infinite resources, it's surprising how much time alone can benefit you. A lot of people look at being by themselves as lonely, like a social pariah with some strange disease, but there is nothing wrong with being by yourself! In fact, it benefits everyone, and here is why… You Get To Do What You Want Let's face it, when we're so busy in life, we … [Read more...]
Five Changes to Make in 2018
We might have passed New Year’s resolution season, that few weeks where everyone announces huge changes they want to make to their lives and talks about their big plans for the coming year. But that doesn’t mean that it’s too late to make changes to your lifestyle if you want to. In fact, most of those rashly made resolutions have been given up on already, so perhaps this is the perfect time to sit down and think about what you want. If there’s something in your life that you are unhappy with, … [Read more...]
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