Renewed lockdowns and the midst of winter have come together to provide us with a real challenge at the end of 2020, and it’s true to say that we’ll look back at this time with shock and real empathy. However, while we’re in the midst of a challenge, it’s important to do our best to redouble our efforts in self-care and the care of others. Remember - it’s not a bad thing to care for yourself and to put your needs or the needs of your family first at such a difficult time. While this advice … [Read more...]
How To Reset & Renew Your Life
Life is long, tough, and confusing. We’re not here to depress you of course, just that it can be all of these things, and most likely will be all of these things, for people at certain times. That doesn’t mean life isn’t worth it. Quite the contrary. Also, life has many different ways for you to come back to yourself, for you to feel empowered and interested and engaged. Even at your lowest point, you always have almost limitless potential to improve and feel rejuvenated. But you have to know … [Read more...]
Rocket your Body Confidence with This Top Guide
So many women out there are not 100% satisfied with their bodies. 2 out of 3 even believe that their life would be way better if they were actually happy with their weight. Even science has proven that body confidence is linked with overall happiness. If you want to change the way that you see yourself or if you want to try and make sure that you are doing everything you can to feel better about your body in general then you can find out everything you need to know, right here. Change your … [Read more...]
Beauty Approaches To Instantly Feel More Confident In Your Skin
So much of what constitutes beauty is about feeling confident in how you look every time you leave the house. You want to be able to take on the world on your terms, not spend your entire day agonizing over whether anyone will notice your flaws and blemishes. The good news is that there are loads of things that you can do to give yourself a quick confidence boost that doesn't involve radically changing the way you live. Don’t Look For Validation In Other People Fundamentally, … [Read more...]
5 Ways To Practice Self-Care At Home During the COVID-19 Lockdown
While in the midst of the coronavirus pandemic, it is easy to feel like life has been put on pause. Social distancing is the order of the day, so meeting up with friends is widely discouraged. A lot of businesses have been closed for a while and so it’s hard not to just look around and simply feel discouraged. But it’s time for a pick-me-up; just because you’re staying indoors doesn’t mean that the world has stopped. It equally doesn’t mean that you should neglect your physical and mental … [Read more...]
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