Have you ever tried meditating? For the past few years, I've found that meditation is an ideal way for me to relax, calm down and relieve the anxiety that I'm feeling due to life's ups and downs. It hasn't always been easy for me to meditate and focus but with time and practice, this method of relaxation and mindfulness has become a way of life for me. Although this is something I do during my normal day, I recently discovered something that enhances the experience ~ the Meditation … [Read more...]
5 Ways To Find #Motivation Fast
You're stuck in a slump, but you've got stuff to do - welcome to adult life! And it doesn't get any easier here on out, so mastering how to source your motivation, and fast, is vital, and it's something you can apply to all areas of your life. Whether you're feeling burned out, bored, uninspired, or maybe you're not feeling anything at all, it's time to get that thing done that you need to do, sooner rather than later, and here's how. Start With One Thing You, like everyone else you know, … [Read more...]
Inspirational Jewelry from @Joycuff ~ Find your Mantra!
While most people love jewelry in general, I happen to be more attracted to jewelry that is inspirational and meaningful. That's why I'm so excited to share Joycuff inspirational bracelets with everyone. Joycuffs are simple, cute, elegant mantra bracelets that promote a lifestyle of optimism, inspiration and positive vibes. Everything that I try to promote in my own life. Joycuff offers so many different designs and some with hidden messages, special mantras, encouraging messages and … [Read more...]