Hygge is a word that originates from the Scandinavian countries, Norway, and Denmark. The word is directly translated by Google as fun but the actual meaning is the warm, fuzzy feeling you get when you are cozy, comfortable, and gently indulging in an activity that soothes the soul. Cuddling up in an armchair with a cup of hot chocolate and a good book could be your hygge, but for someone else, it might be under their duvet watching their favorite trashy TV with their pets cuddled into them. Everyone’s sense of hygge is different, but here are some great suggestions that might help you create that warm fuzzy feeling in your home.
Think about purchasing some comfortable, cozy knitwear that is warm but also looks fantastic. Hygge is not about becoming a couch potato, so avoid clothes that make you feel sluggish. Slouchy loungewear is not the look you are going for. Instead, choose something that you feel good in but is comfy too. A tightly knitted cardigan or top with a beautiful design that fits well on your body could be the perfect look to set the right mood.
Candles and Soft Lighting
Candles provide you with soft flickering light and can also be aromatic. Choose scents that help you relax, such as lavender, or cinnamon in the Winter. Try to keep light levels low to encourage a sense of calm and to remind your body that work is done, and it is now time to settle. If you have lights in the home with a dimmer switch or smart capabilities, then this is the time to put them to use. Try to pick colors that help you feel calm and won’t be too stark for your eyes. If you are planning on watching a screen, then consider the brightness of the screen as well.
Comfort food is highly subjective. Some people may love a good bowl of nachos, while others will worry about the mess. Pick the food that you can indulge in, but don’t overdo it. Hygge is not about overindulgence or gorging on food. It is about enjoying something just the right amount. Small treats are allowed but don’t eat so much that you will regret it at the next gym session. If you have friends or family around, pick something that you can share, and everyone will enjoy it.
The warm and fuzzy feeling can be triggered by happy memories. Pick a favorite film, book, or board game from your childhood and reminisce as you experience it all over again. Enjoy sharing with others the reason you fell in love with it when you were a child and try your best to rekindle that passion all over again.
Friends and Family
The most important thing with hygge is to be surrounded by those who love you. Hygge can be a night in by yourself, but hygge is also about sharing the joy you find. If you feel restored after a night of hygge, then share the lovely feeling with those around you and watch the happiness spread.