One of the most important things in life that we all have to make sure of is that we are paying respects to our social side. We are very much social animals, and if you ever get into a position where you feel as though you don’t have many social connections, that can be very bad for your mental health - and even your overall physical health too. Some research even suggests that loneliness is as bad for you as smoking, so it really is important to make sure you are doing all you can to stay … [Read more...]
Staying Connected to Home While Overseas
Connecting with friends and family while traveling in another country should be high on your priority list. However, keeping in touch is not always easy in a foreign country. A lot depends on the infrastructure that is in place in the country you are visiting and the options that are available to you. Take a look at the following ideas for keeping in touch with your friends and family while traveling to see which ones may work for you. Start a YouTube Channel Starting a travel vlog on … [Read more...]
Spring Cocktail Refresh From Knob Creek
I think we can all agree that we could use a little springtime refresh - and luckily the first day of spring is not too far away! It also means it’s time to swap out your winter cocktails for some bright, fresh flavors! Pick up a bottle of Knob Creek Bourbon and enjoy the tasty cocktail below. Kentucky Heyday - Created by Ali Martin - New York, NY Ingredients: 1 part Knob Creek Bourbon¾ part elderflower liqueur ¾ part dry vermouth ½ part lemon juice Directions: Shake … [Read more...]
Your Health Is Your Wealth: 5 Things You Might Be Overlooking
That old adage that “your health is your wealth” has never been more true than in 2021, particularly throughout the pandemic. Therefore, it is more important than ever before to ensure you are looking after your mind and body during these difficult times. With so much uncertainty and distraction, sometimes looking after ourselves can fall by the wayside, and we end up neglecting certain aspects of our wellbeing. Fortunately, this guide will run you through a few things that you might have … [Read more...]
How to Ensure Your Face Mask Fits Perfectly
Are you doing your absolute best to follow all the recommended health guidelines and wear a face mask whenever you are out in public? Do you want to be sure you’re following the rules while doing your part to stop the spread of COVID-19? Wearing a face mask has become a normal way of life at this point, but the problem is that not every mask is constructed the same. The key to wearing a face mask is to make sure the fit is perfect so that it provides maximum protection. But what is a perfect … [Read more...]
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