Hate sports? Well, you might think you do but how do you know you hate all sports if you have only tried a handful? You never know; there might be the perfect one waiting for you ~ it’s just that you haven’t discovered it and tried it out yet!
It is really important that you and your family try to find some sports that you feel passionately about and want to play on a regular basis. After all, we need to be fit and active as much as possible to help stay healthy.
So, don’t tell yourself that you absolutely hate all sports. Instead, turn it around and say that you just haven’t yet found the right sport for you. Sick of the usual football, basketball, tennis, and swimming opportunities? If so, then you might want to try out one of the following more unusual types of sport.
Roller derby is still considered quite an underground sport even though it has been featured heavily in films such as Whip It. Even though its popularity has significantly grown over the past few years, it still remains an alternative sport. But that’s no reason to pass up on it. It’s such a thrilling sport that anyone who is able to skate should definitely try it out. You never know; you might catch the roller derby bug and end up addicted to the skating life! It’s also a very inclusive sport. It doesn’t matter what your background it, where you have come from, or what your body type is, you will be welcomed into the world of roller derby with open arms. Don’t worry if you can’t even skate – most teams take on complete newbies and train them up. Before you know it, you will be a skating champ!
If you don’t like the idea of hitting a ball back and forth over a net in a game of tennis, you might prefer the idea of taking up squash. This game is a lot faster paced than tennis and will really get you working up a sweat! And, unlike with tennis, it is an indoor sport so you can play it no matter what the weather is like. Don’t know anyone who would be up for joining you in a game of squash? That shouldn’t matter as its possible to play against yourself. In fact, most professional squash players practice solo. If you do want to find some players to try your luck against, you can always find your local squash club.
Do you love being in the water and splashing about? If so, then you should consider taking up water polo. It’s a great sport for swimmers who want to use their strategy skills out in the pool. There are lots of physical benefits that come with this game as well. For instance, it’s great for toning up the body and adding some more muscle mass to your physique. You will also notice that regularly playing it builds up both your mental and physical stamina. Lots of people who have joint problems play water polo too as working out in the water is a lot easier on the limbs than other high-impact sports, such as running and football.
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If you love the great outdoors and want to get out and explore it as much as possible, then maybe rock climbing is the sport for you. When it comes to rock climbing, you do exactly what it says on the tin – you need to climb rocks! Eventually, you might be able to build up your skills and expertise that you are able to climb real mountains. But when you are starting out, you might just want to stick to a basic climbing wall. Most leisure centers up and down the country now offer these facilities. The majority of places will offer the necessary equipment for hire or, if you want to really show off, you could always think about taking a look at online stores and sourcing your own equipment. It’s probably a good idea to do this if you plan on sticking with rock climbing for the long term.
If you have a dog, then you are probably thinking if there is a sport that you can do with them. That way, you will be killing two birds with the one stone – you will be getting some exercise and you won’t need to take your dog out for a walk as well! Taking part in canine agility courses is a great sport that your dog will enjoy and also gives you the chance to run around after them. You need to run around an obstacle course with your pup and guide them through all of the obstacles as quickly as possible. When your dog is just starting off and learning the basic skills they will need, it’s worth visiting the K9 Sport Sack website and investing in a good leash for them. That way, you can help guide them during your practice runs. However, they will need to eventually be able to move around the course without any assistance from a leash. But you can still run in front of them to keep them motivated!
Don’t want to pay a lot to use expensive sports venues or hire equipment? If that’s the case, then you need a sport that utilizes the outdoor environment and which doesn’t require you to spend a lot of money on various tools and equipment. Take parkour, for example. Sometimes, you might hear it referred to as “free running” but “parkour” is by far the most common term for it. Parkour is running outside while overcoming all of the obstacles that you might face. You can run, jump, or climb to get around things that may stand in your way. For instance, you can jump over small walls and bollards, and you can climb onto buildings to run across roofs. Just make sure that you don’t end up trespassing as that could get you into a lot of trouble!
Do you want to take part in a sport that won’t leave you so breathless and exhausted? If so, then you should turn your hand to the French sport Pétanque. This is kind of like boules.There are just a few differences. For instance, bouels is more of a bowling game whereas you are meant to toss the ball in Pétanque. You will find that Pétanque is a great game for warm summers days when it is too hot to do too much exercise. As long as you have a flat piece of ground in your garden you should be able to get a nice game up and running.
Why not start dancing more? Dance workouts, such as Zumba, have been a big hit around the world for a few years already. Lots of people love to dance for exercise as it is fast-paced and fun, so doesn’t really feel like exercise at all. Don’t think Zumba is the one for you? No worries; you could give Lindy Hop a go instead. This American dance was big in the 1940’s jazz scene and it is making a huge comeback right now. There are lots of dance classes that specialize in Lindy Hop and its many dance relatives, so you should be able to easily find a class near you.
If you have read the Harry Potter books or seen some of the films, then you will be very aware of the sport Quidditch. In the stories, it is a popular sport played on broomsticks by pupils at Hogwarts. Well, you might be very excited to hear that you can now play it here in the real world – and yes, you can use broomsticks! Unfortunately, the sticks don’t fly, though, but some team players run with them between their legs. It has become so popular that there is even an International Quidditch Association now!
If you have always wished that running was a little more exciting, then you might be interested to hear about Tough Mudder. It’s an organization that runs hardcore obstacle courses around the world. They usually take the form of a ten-kilometer run. However, it isn’t no simply run as there are various obstacles that you need to try and overcome as you make your way around the course. Oh, and be ready to expect lots of mud!
If you love your thrills and spills, then wakeboarding is the sport for you. It involves balancing on a board in the sea or ocean while being pulled along by a boat. If you feel confident, you might want to try and perform some tricks and jumps! It’s a super popular watersport and one that is usually practiced wherever there is a large enough body of water. In fact, it is so popular, it is set to overtake surfing!
So, which of these sports will you try? Whether you want to take part with your family or your dog, you are sure to find one to suit you!