Most of us would do anything we could to avoid a problematic diagnosis. That’s the main reason why we discard symptoms that things aren’t right until we’re unable to ignore them any longer. It’s also the reason why many patients choose to ignore or avoid an official diagnosis when it’s made. You can hear what your doctor’s saying, but you don’t want to accept what they’re trying to tell you. Instead, then, you leave their office and slip straight back into your old life. When you try hard enough, you can even ignore ever getting that bad news in the first place. All the better for making your post-diagnosis life easier to live.
But, we’re here to burst the bubble. The last thing you should do in the aftermath of a difficult diagnosis is to turn on those blinkers. Your doctor isn’t telling this news just for fun, after all. Ignoring what they say could have severe consequences on your health from here on out. So, it’s something you need to avoid doing at all costs.
Of course, that’s easier said than done. The human brain sometimes isn’t even capable of digesting a huge diagnosis like this. As such, you may find that your avoidance of the fact is somewhat involuntary. This is a coping mechanism if you like, but it’s one which you don’t want to fall foul
Not convinced that you want to face up to things just yet? Keep reading to find out why you should never ignore a dire diagnosis, no matter how much you want to.
Your condition could worsen
More often than not, the diagnosis itself is only the start of your medical journey. From there, your doctor will probably tell you to book future appointments for tests and treatment. Even if a condition is degenerative, they’ll want to keep an eye on its progression. By ignoring that diagnosis altogether, you risk letting your health deteriorate further. In extreme cases, putting off treatment in this way can prove fatal. It can also mean more intensive and long-lasting treatments later down the line. Cancer which progresses, for example, can require intensive chemotherapy as well as an operation. That’s something you might be able to avoid by paying heed to what your doctor’s telling you straight off. You may even find that taking action straight away sees you on the road to recovery with fairly little treatment. That’s not something you’ll be able to say if you leave things unchecked for too long.
You’ll have to deal with things alone
A diagnosis like this is never going to be easy. In the aftermath of bad health news, many patients experience issues like depression and anxiety. That’s the case even if you try to block out what’s happened. Despite your best efforts, knowledge of the news will be behind everything you do from that point on. Even worse, trying to ignore things means that you’ll need to deal with this issue on your own. Saying it out loud would, after all, make it very real. In reality, though, there is truth behind the idea that a problem shared is a problem halved. By telling friends and family about your diagnosis with help from tips like these at www.realsimple.com, you can help yourself no end. As well as helping you to process what’s happened, this ensures that you have moral support and advice when you need it. You’ll be able to turn to your loved ones before every health decision you make. And, they’ll be able to make sure that your wellbeing doesn’t deteriorate in other areas along the way. That’s got to be better than bottling things up and coping with them with no help at all.
Plans need to be put in place
It’s also worth noting that there are plans which need putting in place after any less than ideal diagnosis. Of course, what those plans are will depend on your unique health condition. One thing’s sure, though; you can’t make them if you don’t face up to what’s happening. Even worse, ignoring degenerative issues could see you unable to make plans in the future. That would leave your loved ones in the awkward position of guessing what you would want. At the very least, that could lead to family disputes. It could also see you living a life you wouldn’t have chosen. Make sure that never happens by facing reality and putting plans in place as soon as you can. This can be a difficult thing to get your head around, but you’ll be glad that you did. If you have dementia or other memory-based issues, for example, you’ll need to think about future care. It may be that you want to stay at home as long as possible, or that you’re happy to head into a facility like the one found at parcprovence.com. You’ll also need to consider things like power of attorney and sorting out your financial wishes as soon as possible. Even if you are seeking treatment for your diagnosis, plans matter a great deal. You’ll need to develop a treatment plan and let everyone knows your wishes. This should include everything from treatments you agree to, to what you’d be happy with if you weren’t able to express your wishes. Again, these can seem like bleak realities to consider, but it’s something you have to face. The chances are that you’ll never need to fall back on half the plans you put in place. But, having them there makes sure that you, and everyone around you, has a plan for the worst case scenario. That’s not something you’ll be able to say if you keep ignoring this matter.
You might need to implement lifestyle changes
Sometimes, a diagnosis like this is dependent on your lifestyle choices and changes. If you’re diagnosed with diabetes, for example, it’s possible that you could keep the issue at bay by managing your eating. Many people keep control this way, and they know what they need to do because they listen to their doctor. If you have a lung infection, it may be that quitting smoking could aid aid your recovery and see you back on your feet unscathed. In these cases, the issue with ignoring your diagnosis is that you won’t make the necessary changes. Even a few months of putting this off could have dire consequences. Continuing with your poor diet could see you needing insulin and constant monitoring. Smoking when your lungs are compromised could leave you needing help breathing for the rest of your life. Even something as simple as a regular exercise routine could help to turn your heart health around at the last hurdle. You could argue, then, that this more than anything is a reason to listen to what your doctor has to say. It’s natural to think the worst when you first hear the bad news. But, if you keep asking questions, you may find that there are easy enough ways to turn things around. If you don’t ask those questions until a year or two down the line, though, you can pretty much guarantee it’ll be too late.
You owe it to yourself
If the above pointers aren’t enough to make you sit up and take notice, then consider that you owe it to yourself. You deserve to live the best and healthiest life you can. And, that’s not something you’re going to do if you ignore your diagnosis. Instead, you’ll keep on with those bad habits, and your mental health will probably start to struggle, too. Depending on how long you ignore the issue, you could end up knocking years off your life. Not to mention that your knowledge of doing so is sure to leave you struggling. That’s no way to a long and healthy life. In no time at all, you could start feeling terrible and not yourself at all. Your quality of life could decrease no end. You may even find yourself wishing that you had just taken notice straight away. You can avoid that by accepting things from the off. All the better for continuing to live your best life for years to come.
None of this is to say that you’re in for a smooth ride. We all dread bad news from our doctors. Some of us don’t even bother chasing test results for that exact reason. But, a bad diagnosis needn’t spell the end. The chances are that you can go on to lead a happy and fulfilled life. That applies even with a diagnosis like dementia. At least, it does if you accept things early on and take care of yourself as you should.