Are you intrigued with alternative wellness methods or are you simply striving to live a life of mindfullness? Ear candling is the perfect for a sense of relaxation and serenity! The tradition of Ear Candling has been around for a very long time and actually dates back as far as 2500 B.C. This technique has often been referred to "coning" and "candling." The exact origins are not known and I haven't found anything that tells me how it got started but this method is practiced in many … [Read more...]
Stress Be Gone! Tackle The Root Causes
Are you feeling stressed? Do you constantly feel as though there is a weight on your mind? Stress should always be considered one of your greatest enemies for a few key reasons. Firstly, it can have an impact on your body. If you are stressed, you will age faster than normal and it has been linked to several key medical conditions including cancer. You can read about this on https://psychcentral.com/. Stress also affects how your mind operates. You may struggle to deal with issues in life … [Read more...]
Should You Take Calcium Supplements? The Pro’s & Con’s
Image Calcium is required to build and maintain strong teeth and bones in the body. It’s also used to regulate the contraction and dilation of blood vessels and muscles, as well as send nerve signals, and release hormones like insulin. For these reasons, it’s important that you ensure that you have your recommended daily intake of 1000-1200mg per day of calcium. Some people decide that supplements are the best way to do this. Here are a few pro’s and con’s to help you decide if this option is … [Read more...]